Bend Golf Biomechanics
The beautiful Bend area is full of life and activities to keep you busy year round. As Dr. Ward has been golfing for years, he understands that wears and tears can limit you if you don’t take care of yourself along the way.
With the repeated motions of golf, muscle imbalance can occur over time. Imbalance and physical restrictions of your body can get in the way of your performance. Many right-handed people experience right-sided problems, and left-handed people experience left-sided problems. These include:
- Low back pain
- Shoulder problems
- Wrist problems
- Immobility
Chiropractic Care Can Help
By stretching your muscles and aligning your spine, chiropractic care can make a difference in how you feel and perform. Through simple yoga techniques that will help with flexion, extension and rotation of your back, your upper body can move in the appropriate motion for optimal swing. Chiropractic can help:
- Reduce pain
- Restore your gait
- Improve flexibility
- Enhance your swing
At-Home Stretches and Exercises
Dr. Ward will work with you to come up with a home care plan of exercises and stretches to help you heal and stay well longer. If you follow his recommendations you, can enjoy many more bright days on the green! Dr. Ward wants to help you get and stay well longer.
Stay in the game. Call (541) 610-9662 today!